Saturday 29 September 2012

That's attack over!

I made it!  I have eaten nothing but protein, drunk water and tea only and walked for at least 20 minutes a day!  Will weigh in tomorrow morning but so far am 3.2kg down which for 5 days is fab!  Definitely a boost to bot the mind and body.  

I'm looking slimmer, feeling better and have noticed that some wounds which were refusing to heal are now pretty much healed!  Fantastic.

Had a busy day in the kitchen again.  Have made meatloaf for tomorrow, done Tandoori chicken for tea with sauteed shrimps.  Lunch was scrambled eggs with smoked salmon and poached salmon - usual for breakfast ;-)  Thoroughly enjoyed all of it but will be looking forward to some veggies!  Going to have to be very prepared though to make sure things get defrosted/marinated/cooked in time for the next day... placement, uni, work, washing, cooking, cleaning etc, etc....  You know how it goes!

Thats it for today - short and sweet.  First day of consolidation tomorrow with a 5am rise *yawn*


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